Dr. David Rosmarin

Make it a point of connection as opposed to sitting in a state of loneliness. Three, embrace your favorite. Do that which makes you feel anxious when you're ready and at a rate that you're comfortable with. But that is the path for emotional resilience. And finally, let go. There are certain things we can't control. Anxiety is always surrounded around control.

Make it a point of connection as opposed to sitting in a state of loneliness. Three, embrace your favorite. Do that which makes you feel anxious when you're ready and at a rate that you're comfortable with. But that is the path for emotional resilience. And finally, let go. There are certain things we can't control. Anxiety is always surrounded around control.

And at a certain point, we need to let go. To the extent that you can do that, you've completed the four steps.

And at a certain point, we need to let go. To the extent that you can do that, you've completed the four steps.

And at a certain point, we need to let go. To the extent that you can do that, you've completed the four steps.

Yep. So if he were here, I would want to know what's the focus of his apprehension. That's a very fancy way of saying what's at the root of his anxiety. Can we identify what is he really afraid of? When you vomit, it's unpleasant. Is it taste? Is it embarrassing yourself? Is it some sort of just the gag reflex and you just don't like how it feels? But if so, I'd want to know what about it

Yep. So if he were here, I would want to know what's the focus of his apprehension. That's a very fancy way of saying what's at the root of his anxiety. Can we identify what is he really afraid of? When you vomit, it's unpleasant. Is it taste? Is it embarrassing yourself? Is it some sort of just the gag reflex and you just don't like how it feels? But if so, I'd want to know what about it

Yep. So if he were here, I would want to know what's the focus of his apprehension. That's a very fancy way of saying what's at the root of his anxiety. Can we identify what is he really afraid of? When you vomit, it's unpleasant. Is it taste? Is it embarrassing yourself? Is it some sort of just the gag reflex and you just don't like how it feels? But if so, I'd want to know what about it

Did he watch a video once and there's an association with that video? I would have a whole bunch of questions here to ask with no judgment, simply to explore what about that situation is so upsetting for him.

Did he watch a video once and there's an association with that video? I would have a whole bunch of questions here to ask with no judgment, simply to explore what about that situation is so upsetting for him.

Did he watch a video once and there's an association with that video? I would have a whole bunch of questions here to ask with no judgment, simply to explore what about that situation is so upsetting for him.

Hold on, that it's going to happen and you're not there is important. What about vomiting without mom is upsetting? I'd want to know that. Based on what they say, I'm going to probe a little bit further and get like, what about that specifically is going to be upsetting to you?

Hold on, that it's going to happen and you're not there is important. What about vomiting without mom is upsetting? I'd want to know that. Based on what they say, I'm going to probe a little bit further and get like, what about that specifically is going to be upsetting to you?

Hold on, that it's going to happen and you're not there is important. What about vomiting without mom is upsetting? I'd want to know that. Based on what they say, I'm going to probe a little bit further and get like, what about that specifically is going to be upsetting to you?

I'll tell you what I often think it is about throwing up. There's an association because like the kid threw up at some point and one of the parents cleaned it up and it was not pleasant. Mm. For anyone. Oh, so we shamed them. Well, there's a bit of a fear of that. I'm not saying that you did. By the way, the therapist in me really wants to probe for your over-responsibility for your kid's anxiety.

I'll tell you what I often think it is about throwing up. There's an association because like the kid threw up at some point and one of the parents cleaned it up and it was not pleasant. Mm. For anyone. Oh, so we shamed them. Well, there's a bit of a fear of that. I'm not saying that you did. By the way, the therapist in me really wants to probe for your over-responsibility for your kid's anxiety.

I'll tell you what I often think it is about throwing up. There's an association because like the kid threw up at some point and one of the parents cleaned it up and it was not pleasant. Mm. For anyone. Oh, so we shamed them. Well, there's a bit of a fear of that. I'm not saying that you did. By the way, the therapist in me really wants to probe for your over-responsibility for your kid's anxiety.

I'm dying to do that, but I don't want to turn this into a therapy session, so we'll stay on topic. With regards to whatever it is, though, you want to probe and really get down to the root of it. And I think this is something we can do ourselves.

I'm dying to do that, but I don't want to turn this into a therapy session, so we'll stay on topic. With regards to whatever it is, though, you want to probe and really get down to the root of it. And I think this is something we can do ourselves.

I'm dying to do that, but I don't want to turn this into a therapy session, so we'll stay on topic. With regards to whatever it is, though, you want to probe and really get down to the root of it. And I think this is something we can do ourselves.