Dr. Dawn Mussalem

speaker
1,606 appearances 2 recordings 1 series first heard Oct 2025 last heard 25 Dec

Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Dec OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.

Appearances

newest first · ▶ plays the moment
Yeah.
Hey, it's the food.
And you know, that's my favorite.
Like food is love because it's going to give you the energy, nourish your body, help you with regeneration, actually turn off those tumor promoter genes, turn on those tumor suppressor genes.
And it's just going to optimize everything from your mood to your sleep even, which we'll talk to in a little bit here, to that gut microbiome and beyond.
So the food is fun.
Let's do it.
Yeah.
Absolutely love this.
Sleep is rough, man.
So I live a pretty healthy lifestyle, but I sleep like a baby, but I just can't find time for sleep these days.
I would just rather be activated and alive.
But listen, that sounds funny, right?
That's not actually a funny thing.
We need sleep.
Sleep is when our brain gets its bath.
Seven to nine hours is what it takes for the brain to kind of get its little washing to get rid of all those toxins.
So you need to, I just joke with my patients, like, yeah, no stinky brains, get your sleep.
I just had to talk to the Mayo Clinic staff.
I said that they kind of, all these very...
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