Dr. Dean Sherzai
speaker
485 appearances
1 recordings
1 series
first heard Apr 2026
last heard 9 Apr
Dr. Dean Sherzai’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
And it's growing in relation to what you do to it.
And it's also shrinking in relation to what you do to it.
It is.
It's beautifully stated.
And it's compelling because it's visual, but it's even more real for the brain.
So nutrition, sleep, and stress management creates the environment for the brain to grow or shrink.
The two things that grow the brain, and by grow, I mean connections between neurons.
Yes, and the screens, the blue dots, the blue things are imaginary.
It's the neurons.
Okay, so the blue dots are neurons.
And the connections are the axonal connections between the neurons.
What are they called?
The axonal connections.
Axonal connections.
That's how they communicate with each other.
That's how we actually think.
It's the communication between neurons.
Well, this is what happens.
If you haven't eaten well, if you haven't challenged your brain, if you haven't exercised, your neurons are connected, a couple of connections, right?
A couple of axons.
Showing 161–180 of 485 · page 9 of 25
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