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Dr. Ellen Langer

πŸ‘€ Speaker
3330 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Just do it.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Would you try to eat an ice cream cone?

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

No, you do it.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

You just do it.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So trying has built into it the possibility of failing.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So not doing it, trying, when you're thinking and feeling, not nearly as good as just the doing.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So it goes through lots of ways where, in fact, there's a world that's so much better than the world most people experience.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

I went to visit a friend many years ago who had a very bad case of cancer, and I said, Eva, how are you?

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

She said, they told me my cancer's in remission.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

At that moment, I thought, well, wait a second.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

If I had the very same test

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

They probably tell me I don't have cancer.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Why is it I don't have it, but she has it in remission?

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Now, if you think it's in remission, you're still stressed.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Hopefully it doesn't come back.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Exactly.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

If you're cured, you don't have that stress.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Interesting.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Yeah.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And so, again, remission is better than it being active, but not nearly as good as it being cured.