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Dr. Ellen Langer

๐Ÿ‘ค Speaker
2152 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

You're going to take the thousand dollars.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Okay.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So you're never really doing these cost benefit analysis.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Sometimes you gather information so you can justify, well, here's why I did this thing that you think is stupid.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So anyway, you have to read it to fully appreciate it.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But the bottom line is rather than waste your time trying to make the right decision, make the decision right.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And so I had students live for a week.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

I said, from now until you come back for class next week, do not make any decisions.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Flip a coin, use a rule.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

The rule could be the first thing that occurs to you is the option you're going to choose, but no decisions for the week.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

They come back and they had a stress-free, wonderful week.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And you accept the decision you made as the right decision.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Exactly, because you can't know.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Now, sometimes people regret the decisions that they make, and that's mindless for many reasons, but not the least of which is- Because you can't change it again.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Not only that, is that that other thing that you regret having chosen this could have been worse.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

My house burning.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Yeah, exactly.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

It's like this horrible thing.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But you don't have to wait.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

You can create the good of whatever happens.