Dr. Ezekiel (Zeke) Emanuel

speaker

194 appearances 1 recordings 1 series first heard Jan 2026 last heard 27 Jan

Dr. Ezekiel (Zeke) Emanuel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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The David Pakman Show · The firings will continue until the morale improves · 27 Jan 2026 podcast

And if you can't afford it, canola oil or sunflower oil, very good.

And you're right.

They're relatively small elements of our diet.

And over obsessing about them is wrong.

Stick to the general thing.

less ultra processed foods, more fruits and vegetables and more fermented foods, more dairy.

Those would be good things.

Yes, I think that's 100% right.

Is it a good thing to get rid of them?

Yes.

Is it where you want to put your energy and focus and worry?

No, there are many bigger issues.

And ultra processed food is the number one issue.

We're the number one country in terms of consumption of ultra processed foods.

And just to give people a comparison, you know, the Italians, the Greeks, they're down in the 20% range.

We also know, by the way, that ultra processed foods just are bad, not only physically, but they're also bad for the brain, that the more ultra processed foods you eat, the higher or the more rapid you get cognitive decline as you age.

So they're not good for brain function.

And I think people think, okay, they might affect my longevity, but no, they affect

probably the thing you care about the most, how your brain is working on the topic of cancer screenings.

So we have really five different cancer screening tests that are important.

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