Dr. Frank Anderson
speaker
1,040 appearances
1 recordings
1 series
first heard Jun 2026
last heard 29 Jun
Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Well, and let me I'll say it a little bit differently because people think they're fixing it in the head.
It's more like that.
People talk and process, work it through.
Even the
stages of trauma healing.
There are three stages.
Safety stabilization, process your trauma, rehabilitation and re repair.
Bessel was part of creating these three pronged approach.
It's not accurate.
It doesn't work is what we actually end up finding.
Because peop processing trauma doesn't actually heal trauma.
It really does.
And that's why Bessel's book, The Body Keeps a Score, was a game changer.
Yeah.
Because people and I learned all these modalities for talking through trauma and they don't work.
You need to do an experiential piece of work, something that gets in in
Instead of up here.
And I was in psychoanalysis five times a week for eleven years.
Wow.
And I knew all about my trauma, but I was still carrying it in my body.
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