Dr. Frank Anderson

speaker

1,040 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

newest first · ▶ plays the moment

And the way people know it is do you still get triggered?

If you get triggered, it's still in there.

When it's intense it's yours.

Okay, and it's really true.

People think when they have an intense reaction it's about the jerk and the stupid idiot and the what you did.

But anything intense is activating something within you.

Yeah.

When it's intended, chores and that's your clue that something isn't resolved, something isn't healed.

And I use the word healing, even though it's so overused, I have a very specific view.

It's like releasing the energy that you absorbed from the trauma.

It's an energy release.

And it's stored in the body.

So when you're having an intense reaction, there's probably ten or twenty percent that's about something in the here and now.

But oftentimes those intense reactions are the majority of the old wound being reactivated.

Yeah.

That's exactly right.

Because and and sometimes it confuses people because wait a minute, I was in therapy.

I thought this was done.

Wait a minute, why am I reacting this way?

Right.

Showing 21–40 of 1,040 · page 2 of 52