Dr. Frank Anderson

speaker

1,040 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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I'm up in the canyons right uh three to four times a week.

My husband's kind of funny.

He waits and he comes home, he's like, All right, what world problem did you solve?

Because I I'm out in nature.

Yeah.

Okay, nature is a place where there's a lot of energy that's healing.

Yep.

So a nature in and of itself is healing.

Bilateral stimulation.

It's eye movement, it's hand tapping, it's ear beep, beep, beep, beep, or it's moving.

So I know when I'm right hiking or running in the canyons, I'm doing EMDR.

My I had a lot of physical trauma in my body.

This

is really activating

integration right when we're moving.

So you can get a lot done when you're doing that kind of EMDR.

And the thing it that I say too, I I want people to know this

We encode this is I think about encoding.

When we're doing EMDR, we're encoding something.

If somebody's having an amazing moment, a corrective experience.

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