Dr. Gabrielle Lyon

On one hand, it totally empowers the person and improves their capacity or their belief in themselves.

What does that mean?

Do you ever worry?

This episode is brought to you by Four Sigmatic.

If coffee is what gets you through the morning but also what leaves you jittery, unfocused, or crashing by mid-afternoon, you're not alone.

A lot of people are using coffee to push through.

I might be one of them.

But not actually support their brain.

And that's why for Sigmatic's focus, organic dark roast is different.

You're getting a premium organic Arabica coffee blend with lion's mane and hay.

I'm talking Mufasa style and chaga mushrooms.

Lion's Mane supports focus and mental clarity.

And because it's adaptogenic, it helps smooth out the spike and crash cycle that caffeine alone can cause.

If you're thinking, hmm,

Gross.

Does it taste like mushrooms?

The answer is no.

But it's smooth, full-bodied, dark roast with subtle chocolate notes.

It tastes like real coffee.

And if flavor wasn't enough, Four Sigmatic third-party tests their coffee for mold, mycotoxin, pesticides, and heavy metals.