Dr. Jack Wolfson

speaker
840 appearances 1 recordings 1 series first heard Feb 2026 last heard 13 Feb

Dr. Jack Wolfson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Feb OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

Appearances

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Cows will eat whatever you put in front of their face if they're starving.
But cows eat grass.
And that's going to lead to the healthiest thing for you.
It's often been said, and Michael Pollan was famous for this as well, you know, it's what the animal you eat, ate.
So if they're eating healthy, then we're going to get healthy benefits.
And ultimately, too, just from a conscientious standpoint about what it means to cherish an animal, to raise an animal the right way, let the animal have its best and most blessed life, maybe with its family, with its friends.
And then the animal is sacrificed for our benefit.
We honor, we pray over those animals, and we get the nutritional value from it.
Seed oils are not part of my diet.
It's really not part of a hunter-gatherer diet, so I don't eat them often.
Yet, if you and I were going out for a burger and fries and they're serving free-range grass-fed meat and they've got fries that are cooked in organic sunflower oil, I don't think that's the big problem.
I think the big problem comes in where we're talking about genetically modified
canola oils, soybean oils, heavily sprayed and pesticide riddled, sunflower, safflower, and the like.
But I think there's a lot bigger problems than the oils.
And candidly, the medical literature that's out there
Some of it is pro-seed oil.
Some of it is anti-seed oil.
That's why people are so confused.
Going organic and as clean as possible is the ultimate strategy.
Cooking with saturated fats, cooking with butter, ghee, tallow from natural best sources, that is going to be the best thing for us to do.
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