Dr. Jack Wolfson
speaker
840 appearances
1 recordings
1 series
first heard Feb 2026
last heard 13 Feb
Dr. Jack Wolfson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.
Appearances
Olive oil, you know, we look at the Mediterranean diet, those people, you know, suck down, you know, olive oil like a kid would eat M&Ms.
I mean, like, you know,
They, olive oil is obviously very nutritious.
It was, we talked about before the benefits of coconut oil, big fan of that.
But I'm not overly concerned about seed oils.
I'm a little bit concerned that people focus on that, but they're missing other things.
Like how about the fact the seed oil came in a plastic bottle?
That is infinitely worse.
Yeah.
And all those things, too.
I mean, the problem with the oils is that, yeah, they can become oxidized.
And now you're taking something that's damaged and you're ingesting it.
So that's one of the beauties of saturated fat is that it does...
have natural protection in the fact that biochemically and from an organic chemistry standpoint, it is this saturated fat which makes it very stable and resistant to oxidation and oxidative stress.
If we take an oil and we consume it and it's already damaged, it's really inhibiting our ability to live a healthy lifestyle.
We have to just stop with, well, I eat healthy at home, but when I'm out, I don't really care.
Or, you know, these 80-20 rule type of people.
I'm not that person.
And it's just not healthy.
And it's just we're giving people this kind of this hall pass to go out and do whatever you want to do.
Showing 161–180 of 840 · page 9 of 42
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