Dr. James Doty
speaker
2,524 appearances
4 recordings
2 series
first heard Dec 2024
last heard 29 Jul
Dr. James Doty’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
So this interaction with this woman, I was able to self-regulate.
She taught you skills.
Yes, she taught me a mindfulness practice.
And you were ready for it.
Exactly.
Exactly.
And so I realized once I was able to relax, once I was able to be present and attend, because you can't learn anything or change if your mind's always somewhere, right?
In my example, growing up, you know, I never knew what was going to happen.
So I'm always worried about something happening to me.
But the action is here between you and I. It's not about possibilities.
And this also limits people's power, right?
Because if you can't focus and attend...
you can't accomplish, right?
And if you're always distracted, it's not possible.
So she taught me to relax.
She taught me to be present.
And then strange things happen because you're feeling a different type of energy coming from others and yourself.
And that energy has an influence.
As an example, I'm sure that you've seen the situation and we're...
You get a bad vibe from somebody on the street and you cross the street.
Showing 261–280 of 2,524 · page 14 of 127
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