Dr. James Doty
speaker
2,524 appearances
4 recordings
2 series
first heard Dec 2024
last heard 29 Jul
Dr. James Doty’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
And in some ways it comes down to self-compassion when you're kind to yourself.
then that changes your own physiology.
It shifts you from the fear network... And critical network into compassion, right?
Yes, exactly.
And so I think that's an important aspect.
And again, as an example, I talk about these different networks.
There's the default mode network.
There's the salience network, the attention network, and the executive control network.
Now, the reason I mention these is...
The executive control network actually gets things done, if you want to put it that way.
But if you're driven by fear and anxiety and insecurity, then that limits its ability to do so because you don't have full access, because that's where you have productivity and creativity.
Your memories and past experiences.
This is what the executive control network does.
And it's shut down when you're fearful or anxious.
And so that's one aspect.
And then the other aspect, we talk about embedding your intentions.
You have to make that thing you want salient.
What does that mean?
It means it has to be something that touches you that you really feel like it's there with you and you want it.
And the reason I bring that up is because salience is it activates, if you want to call it, a bloodhound within your head where it looks around for opportunities for you to manifest.
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