Dr. James O. Hill

speaker

409 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Dr. James O. Hill’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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1,000 Waking Minutes · What Happens After Weight Loss? James Hill on GLP-1 Medications, Weight Maintenance, and the Science of Lasting Change · 2 Jul 2026 podcast

And these people with this Voyager mindset are able to do that and

use other aspects of of their life change to create really a happier life different markers of what constitutes a you know more well-lived and quality life absolutely the more i study this your way you cannot separate your weight from your life it's so intertwined that if you're going to help someone change their weight you're going to help them change their life

Right, right.

Come in with that.

And we talk about mindset.

It's a great term.

I love it.

But it didn't quite capture everything we wanted to capture, how you think about things, your relationship with other people.

My colleague Holly Wyatt talks about living large.

Don't be on the sidelines.

This is all encompassed in mind state, and you can change your mind state.

Mm-hmm.

This is a great topic.

I love it.

You're bringing up some really good stuff.

So again, let's look at how this differs between weight loss and weight loss maintenance.

you know, Wendy, you're a very slim person, but imagine you're overweight, and you go on the GLP-1s, and you go into work, or your friends, and they say, Wendy, my gosh, what have you done?

You look fantastic.

And that is such a good motivation.

Now you're in weight loss maintenance, and they say, Wendy, you look exactly like you did yesterday.

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