Dr. Jeff Bland

What we have to do is figure out, in order to address this chronic disease epidemic, how do we reset our immune systems? Is there a way to rejuvenate our immune systems? Is there a way to understand the linkages of that to aging and to metabolism and to... All the things that we are struggling with. We're struggling with our metabolism, with the epidemic of obesity.

We're struggling with degeneration as we age. And the doorway into it just may be our immune system.

We're struggling with degeneration as we age. And the doorway into it just may be our immune system.

We're struggling with degeneration as we age. And the doorway into it just may be our immune system.

Most people don't realize their morning coffee might be doing more harm than good. Sure, it gives you a quick boost, but it can also spike cortisol, disrupt blood sugar, and leave you crashing hours later. That's why I love Nanduka by Peak, a smarter way to energize and support cognitive function with fermented probiotic teas, adaptogens, and functional mushrooms.

Most people don't realize their morning coffee might be doing more harm than good. Sure, it gives you a quick boost, but it can also spike cortisol, disrupt blood sugar, and leave you crashing hours later. That's why I love Nanduka by Peak, a smarter way to energize and support cognitive function with fermented probiotic teas, adaptogens, and functional mushrooms.

Most people don't realize their morning coffee might be doing more harm than good. Sure, it gives you a quick boost, but it can also spike cortisol, disrupt blood sugar, and leave you crashing hours later. That's why I love Nanduka by Peak, a smarter way to energize and support cognitive function with fermented probiotic teas, adaptogens, and functional mushrooms.

It delivers steady, long-lasting energy with slow-release caffeine from poo or tea and cacao. No jitters, no crashes, but clarity and focus. Plus, it supports gut health, metabolism, and brain function with powerful polyphenols and antioxidants. Ever since I added Nanduka into my routine, I have decreased brain fog and much more mental clarity.

It delivers steady, long-lasting energy with slow-release caffeine from poo or tea and cacao. No jitters, no crashes, but clarity and focus. Plus, it supports gut health, metabolism, and brain function with powerful polyphenols and antioxidants. Ever since I added Nanduka into my routine, I have decreased brain fog and much more mental clarity.

It delivers steady, long-lasting energy with slow-release caffeine from poo or tea and cacao. No jitters, no crashes, but clarity and focus. Plus, it supports gut health, metabolism, and brain function with powerful polyphenols and antioxidants. Ever since I added Nanduka into my routine, I have decreased brain fog and much more mental clarity.

And unlike most mushroom coffees that use grain fillers, Nanduka only uses 100% fruiting body mushrooms for real cognitive and immune support. Plus, it tastes like the most indulgent and delicious spiced hot chocolate. Right now, Peak is offering 20% off for life, plus a free starter kit with a frother and glass beaker. Just go to peaklife.com slash hymen. That's P-I-Q-U-E life.com slash hymen.

And unlike most mushroom coffees that use grain fillers, Nanduka only uses 100% fruiting body mushrooms for real cognitive and immune support. Plus, it tastes like the most indulgent and delicious spiced hot chocolate. Right now, Peak is offering 20% off for life, plus a free starter kit with a frother and glass beaker. Just go to peaklife.com slash hymen. That's P-I-Q-U-E life.com slash hymen.

And unlike most mushroom coffees that use grain fillers, Nanduka only uses 100% fruiting body mushrooms for real cognitive and immune support. Plus, it tastes like the most indulgent and delicious spiced hot chocolate. Right now, Peak is offering 20% off for life, plus a free starter kit with a frother and glass beaker. Just go to peaklife.com slash hymen. That's P-I-Q-U-E life.com slash hymen.

Try it risk-free with their 90-day money-back guarantee and feel the difference. I want to talk to you about protein, a critical nutrient that's often misunderstood. Many people don't realize that when we consume protein, our body doesn't use it in its current form.

Try it risk-free with their 90-day money-back guarantee and feel the difference. I want to talk to you about protein, a critical nutrient that's often misunderstood. Many people don't realize that when we consume protein, our body doesn't use it in its current form.

Try it risk-free with their 90-day money-back guarantee and feel the difference. I want to talk to you about protein, a critical nutrient that's often misunderstood. Many people don't realize that when we consume protein, our body doesn't use it in its current form.

Instead, it breaks the protein down into amino acids, the building blocks of protein, and then reassembles those amino acids into the specific proteins our body needs. That's why I'm so impressed by Perfect Amino. It contains the precise ratio of essential amino acids your body needs to build new proteins without the excess amino acids that turn into calories. This means you get better results.

Instead, it breaks the protein down into amino acids, the building blocks of protein, and then reassembles those amino acids into the specific proteins our body needs. That's why I'm so impressed by Perfect Amino. It contains the precise ratio of essential amino acids your body needs to build new proteins without the excess amino acids that turn into calories. This means you get better results.

Instead, it breaks the protein down into amino acids, the building blocks of protein, and then reassembles those amino acids into the specific proteins our body needs. That's why I'm so impressed by Perfect Amino. It contains the precise ratio of essential amino acids your body needs to build new proteins without the excess amino acids that turn into calories. This means you get better results.

Faster lean muscle creation, improved recovery, reduced soreness, stronger bones, and no unwanted fat gain. If you're looking to build or tone lean muscle and recover faster without the caloric impact of breaking a fast, Perfect Amino is a game changer. This is the future of protein supplementation. I recommend you try it for yourself.