Dr. Jenny Hughes
speaker
571 appearances
1 recordings
1 series
first heard Jun 2026
last heard 11 Jun
Dr. Jenny Hughes’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
So in psychology, it's really hard to study a lot of the stuff that we do.
And
things like cognitive behavioral therapy, these really structured interventions are easier to study because we can control things.
can have very structured kind of protocols and interventions.
And it's easier to say that, well, this intervention from CBT caused this outcome because look at all the things that we could control, right?
When we're looking at somatic and bottom-up approaches to work, which is more common not just in trauma, but throughout a lot of different interventions in psychology, you can't control all that stuff.
Yeah.
Right?
And so I say that because for EMDRIA, the EMDR International Association, having an evidence base has been incredibly important to really validate the intervention to show that it works.
Mm-hmm.
And to help the public and providers know that this is a safe and effective way to work with and to treat trauma.
That said, it's still a tricky thing to study because it is not such a clear and structured protocol.
Well, sorry, let me take that back.
It is a very clear and structured protocol, and yet the actual mechanism of change, the things that are going on, are much more difficult to actually, in a concrete way, kind of say that A is causing B. Is
Yeah.
I mean, so much of it is internal.
Like we said during the lightning round, you don't even have to share anything about
trauma in order for EMDR to be effective.
And in things like CBT, you know, we have all these worksheets, all these things are like written down and documented.
can see, well, we'll see, look, we restructured this cognition.
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