Dr. Jesse Mills

For sure.

Some people don't be getting the vision.

Look, they can roast me, they can cook me, they can deep-fry me, they can saute whatever they want.

There's nobody who can f*** with my fashion sense and my taste is impeccable.

I'm just like, I impress myself a lot.

It's an amazing conversation.

One you definitely don't want to miss.

So listen to The Questlove Show on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey there, this is Dr. Jesse Mills, director of the Men's Clinic at UCLA Health and host of the Mailroom podcast.

Each January, guys everywhere make the same resolutions.

Get stronger, work harder, fix what's broken.

But what if the real work isn't physical at all?

To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name.

In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others.

Guys who are toxic, they're immature, or they've got something they just haven't resolved.

Once that gets resolved, then there comes empathy and compassion.

Thank you.

Thank you.

Hey, what's up, y'all?

This is Questlove.