Dr. Jesse Mills

Our two-part conversation is available now.

Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

Yeah, of course.

Wait, what?

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder, and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.

Our two-part conversation is available now.

Listen to The Mailroom on the iHeart Radio app, Apple Podcasts, or wherever you get your favorite shows.

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder, and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.

Our two-part conversation is available now.

Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder, and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.