Dr. Jessica Shepherd

It's designed biologically to do that function.

It's designed biologically to do that function.

It's designed biologically to do that function.

What I want to make sure that we understand is it doesn't necessarily mean that we have to do that.

What I want to make sure that we understand is it doesn't necessarily mean that we have to do that.

What I want to make sure that we understand is it doesn't necessarily mean that we have to do that.

But I think that society does teach us that that's what you're designed to do and that's what you're supposed to do.

But I think that society does teach us that that's what you're designed to do and that's what you're supposed to do.

But I think that society does teach us that that's what you're designed to do and that's what you're supposed to do.

And I would say that once you understand that, then you can embrace it for what it is. Okay.

And I would say that once you understand that, then you can embrace it for what it is. Okay.

And I would say that once you understand that, then you can embrace it for what it is. Okay.

Right. And work with it and not work against it.

Right. And work with it and not work against it.

Right. And work with it and not work against it.

Everyone is born with the amount of hormones or the hormones that we have. How they function changes during the life cycle. Wait, you are born with the amount of hormones you have? Well, not the amount, but you have the hormone. Okay, gotcha. How they function changes over the course of our lives, which is why we see those changes At adolescence and then perimenopause.

Everyone is born with the amount of hormones or the hormones that we have. How they function changes during the life cycle. Wait, you are born with the amount of hormones you have? Well, not the amount, but you have the hormone. Okay, gotcha. How they function changes over the course of our lives, which is why we see those changes At adolescence and then perimenopause.

Everyone is born with the amount of hormones or the hormones that we have. How they function changes during the life cycle. Wait, you are born with the amount of hormones you have? Well, not the amount, but you have the hormone. Okay, gotcha. How they function changes over the course of our lives, which is why we see those changes At adolescence and then perimenopause.

And that's why I love the body. It is so complex, but so elegant because it was always there. But the need for it to do the job that it was designed to do at that time in your life, that's when it knows I need to start doing this. So it's the onboarding. But that's what I love about the kind of basic fundamental part of the body. And that's why we should embrace every part of our lives.

And that's why I love the body. It is so complex, but so elegant because it was always there. But the need for it to do the job that it was designed to do at that time in your life, that's when it knows I need to start doing this. So it's the onboarding. But that's what I love about the kind of basic fundamental part of the body. And that's why we should embrace every part of our lives.