Dr. Joe Dispenza

Are you with me still?

Now think about this.

The problem or condition in your life that has become the box that hasn't changed, you're meeting from the same level of consciousness, which means you're thinking the same way about it, you're reacting emotionally the same way about it, and those emotions then are energy, and you're producing the same energy every single day, and it's staying the same.

Yes or no?

So then, is it possible then to move into a realm where there's another box for you to experience, another reality to experience where that problem doesn't exist?

Now, do you have to know how it's going to be resolved?

Nope, none of your business.

It's your job then to create a thought that you are outside of that problem.

The best way I can describe it is you are out of that box and another box, and all you have to do is bring up the feeling or the emotion of no longer being in that reality.

And if you can bring up the energy or the emotion, now you're in a new box.

Are you with me still?

You don't have to have any thought about what it's going to look like.

All you have to do is have the thought that you're outside of that reality into another reality.

Now, I said that when you wake up in the morning and you put your attention on the coffee maker or in the kitchen, you're putting your attention in the future, and your body is following your mind right to that future, yes?

Right to a known.

So then is it possible, then, if you could unfold into a box where the problem is resolved and begin to change your energy, and what would the energy be?

Gratitude?

For me, it's relief.

I move to another box and it's just over and I just feel relief.

And I'm outside the box and I'm at a greater level of consciousness than everybody else that's contributing to that problem.