Dr. Joe Dispenza
speaker
3,111 appearances
15 recordings
6 series
first heard Jan 2026
last heard 16 Sep
Dr. Joe Dispenza’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 15 in all, peaking in Jul 2026 with 5.
Appearances
You're three hundred genes away from a chimpanzee.
Some more than others, but roughly then.
Because in one gene.
You could have over three thousand variations on that gene.
And genes don't create disease.
It's the environmental signal.
It signals the gene to inst instruct it and select it to make new proteins.
But if you're thinking the same thoughts, making the same choices, demonstrating the same behaviors, creating the same experiences to produce the same emotions, you have the same lights on and the other lights off.
And you're headed for a genetic destiny.
Are you with me still?
Take a group of stressed out executives.
You teach them how to find the present moment.
You teach them how to breathe.
You teach them how to make a few different choices and to do a few different things and you teach them how to express some suppressed emotions.
At the end of eight weeks they regulate one thousand five hundred and sixty one new genes, over eight hundred genes for growth and repair.
And just about seven hundred genes to downregulate inflammation and disease, turning on new lights, turning off old lights.
And so then
We did an experiment in February of this year in our advanced workshop.
I randomly selected a hundred and twenty people.
And I wanted to measure their cortisol levels, which is the stress hormone level.
Showing 381–400 of 3,111 · page 20 of 156
← Previous
Next →