Dr. John Delony

If you get injured and then you go get surgery and you go to rehab and you get well, and then you avoid playing ever again,

um maybe that's the right choice for you but i want you to be intentional about that choice right i have had three different knee surgeries on all of those were related to adult basketball leagues i'm calling it like i'm good right so um if you got your heart broken you got hurt somebody treated you bad somebody's abusive or whatever yeah dude take some time um

to heal, take some time to metabolize that, take some time to ask yourself, what do you really want?

And this is a hard question and I don't mean this to, but ask yourself and get some wisdom from a counselor, from a close group of friends.

Did you contribute anything to that situation?

Is this the second or third or fourth person who's hurt you?

And if so, what are you bringing to these relationships?

What are you looking for in relationships?

So being reflective and then asking yourself moving forward, what's gonna be different about any new relationships I get into?

But I will say this, being single is different than being alone.

And if somebody breaks your heart romantically, it is not healthy to turtle up and not hang out with all humans.

It's good to say, I'm not on the dating market right now.

That's fine, well, and good.

And there's some people that just being single is awesome.

And they are full and whole in their life.

And they don't want to get married.

They don't need to get married.

Great.

Awesome.

Wonderful.