Dr. Joseph Coughlin
speaker
687 appearances
1 recordings
1 series
first heard Jul 2026
last heard 30 Jul
Dr. Joseph Coughlin’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
They think about it as the number of birthdays that's older.
Yes.
Actually, aging is about diminishing capacity over time.
Over time.
So your weightlifting is increasing your capacity.
You're pushing out the clock.
Learning something new keeps you cognitively well.
So the idea is not to, shall we say, go quietly into that good night, but to do the things like eating, exercise, social condition, to push aging out further out.
Yeah, exactly.
And the hits keep on coming.
Well, think about this.
My lab started around older drivers and transportation.
One of the things people will say, you know, these cars aren't designed very well.
I can't see out the window.
Well, here's the secret.
By the time you're in your 30s, yes, you heard me, in your 30s, your neck rotation is starting to reduce.
And so suddenly, no, the car is fine.
You're just not turning your neck.
You're missing the car behind you over here.
And you know the irony is we always talk about them, they, older people.
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