Dr. Josh Axe
speaker
835 appearances
2 recordings
1 series
first heard Aug 2026
last heard 3d ago
Dr. Josh Axe’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.
Appearances
I mean, it was like non-existent.
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And then my mitochondria health, it said, was just absolutely depleted.
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Part of that might've been, I had to get on an IV antibiotic when I had my infection.
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And that's actually the IV, it's not as hard on your gut, but it's harder on your mitochondria.
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And so then I just, I started supplementing with high dose vitamin B2 and taking more mitochondria support like CoQ10, PQQ, NAD+,
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And my energy, Gary, went from a six out of 10 to a 10 out of 10.
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And it's been that ever since.
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And you know what?
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The single biggest one was vitamin B2.
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When I took that, and it's so random, it's like vitamin B2
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But that's the early phase, you know this better than anyone I could interview or talk to, that's that first phase of the methylation cycle.
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No question.
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And I have the C677 variant.
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Of MTHFR, yeah.
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Of MTHFR, and that was showing up in my blood work as well.
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So getting that advanced panel, looking at micronutrients, being able to tell that I was, that was the first time I'd actually tested for my genetic variant and methylation showing up.
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And so that completely changed the way I supplemented.
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So that was big.
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And then the other few other markers, and I'm seeing these pop up all the time, APOB for heart health and LPA, huge.
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If you're running a hormone panel like I do, you really also wanna look for not only the standard thyroid markers, but T3, and then of course, TPO.
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