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Dr. Julie Smith

๐Ÿ‘ค Speaker
1670 total appearances

Appearances Over Time

Podcast Appearances

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I would say false because, you know, there's this, again, it's online, isn't it? This idea that you must be healed in order to, you know, be a good partner and be in a relationship, you know, heal yourself before you look for a relationship. And it's like... I think if everybody followed that rule, if you had to be fully healed and they had to be fully healed, you would never meet anyone.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I would say false because, you know, there's this, again, it's online, isn't it? This idea that you must be healed in order to, you know, be a good partner and be in a relationship, you know, heal yourself before you look for a relationship. And it's like... I think if everybody followed that rule, if you had to be fully healed and they had to be fully healed, you would never meet anyone.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You would definitely not meet anyone in time to have children. The hat is true. So, you know, and I think... And it disregards the fact that in a good relationship... You live together and you learn together and you get better. You know, me and my husband are so much better at being in a relationship than we were when we first got together.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You would definitely not meet anyone in time to have children. The hat is true. So, you know, and I think... And it disregards the fact that in a good relationship... You live together and you learn together and you get better. You know, me and my husband are so much better at being in a relationship than we were when we first got together.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You would definitely not meet anyone in time to have children. The hat is true. So, you know, and I think... And it disregards the fact that in a good relationship... You live together and you learn together and you get better. You know, me and my husband are so much better at being in a relationship than we were when we first got together.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Because we're always working on it and we're always being honest with each other and trying harder.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Because we're always working on it and we're always being honest with each other and trying harder.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Because we're always working on it and we're always being honest with each other and trying harder.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

making changes and so yeah I feel like our relationship is better than ever but I don't feel like we were two you know perfect human beings when we got together when we got together like I didn't know who the frick I was we were literally children that's really good advice because I heard that too and I was like do we mess it up I wasn't I wasn't perfect before I married Abby I wasn't healed yeah do I need to work I need to work on myself yeah just creates that expectation doesn't it that's like perfectionism

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

making changes and so yeah I feel like our relationship is better than ever but I don't feel like we were two you know perfect human beings when we got together when we got together like I didn't know who the frick I was we were literally children that's really good advice because I heard that too and I was like do we mess it up I wasn't I wasn't perfect before I married Abby I wasn't healed yeah do I need to work I need to work on myself yeah just creates that expectation doesn't it that's like perfectionism

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

making changes and so yeah I feel like our relationship is better than ever but I don't feel like we were two you know perfect human beings when we got together when we got together like I didn't know who the frick I was we were literally children that's really good advice because I heard that too and I was like do we mess it up I wasn't I wasn't perfect before I married Abby I wasn't healed yeah do I need to work I need to work on myself yeah just creates that expectation doesn't it that's like perfectionism

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

This idea that if it's messy, it's not good enough. You know, if there are messy moments that that can't be worked through, that you have to ditch it and find the perfect relationship. I like that. That's really good.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

This idea that if it's messy, it's not good enough. You know, if there are messy moments that that can't be worked through, that you have to ditch it and find the perfect relationship. I like that. That's really good.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

This idea that if it's messy, it's not good enough. You know, if there are messy moments that that can't be worked through, that you have to ditch it and find the perfect relationship. I like that. That's really good.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I just don't know how that's possible. All the requests that my kids make. My life would be wild if I never said no. Oh, gosh. Again, when we were talking about boundaries before. Boundaries help children to feel safe. And in school, for example, right? My kids know that there are certain things you can't do in school. And they're okay with that. You know? You kind of... I don't know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I just don't know how that's possible. All the requests that my kids make. My life would be wild if I never said no. Oh, gosh. Again, when we were talking about boundaries before. Boundaries help children to feel safe. And in school, for example, right? My kids know that there are certain things you can't do in school. And they're okay with that. You know? You kind of... I don't know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I just don't know how that's possible. All the requests that my kids make. My life would be wild if I never said no. Oh, gosh. Again, when we were talking about boundaries before. Boundaries help children to feel safe. And in school, for example, right? My kids know that there are certain things you can't do in school. And they're okay with that. You know? You kind of... I don't know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You don't skip the line at lunchtime. Or you don't hit that other child. And then once they know those boundaries, they kind of feel good that they know them. And they feel safe that... And I guess same for us. Like if we're living in a community, I mean, you know, England's not that really different from America in terms of, you know, sort of culture and stuff.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You don't skip the line at lunchtime. Or you don't hit that other child. And then once they know those boundaries, they kind of feel good that they know them. And they feel safe that... And I guess same for us. Like if we're living in a community, I mean, you know, England's not that really different from America in terms of, you know, sort of culture and stuff.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

You don't skip the line at lunchtime. Or you don't hit that other child. And then once they know those boundaries, they kind of feel good that they know them. And they feel safe that... And I guess same for us. Like if we're living in a community, I mean, you know, England's not that really different from America in terms of, you know, sort of culture and stuff.