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Dr. Julie Smith

๐Ÿ‘ค Speaker
1670 total appearances

Appearances Over Time

Podcast Appearances

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But like if there was big differences about how we lived here or what we expected from each other, you would want to know that when you got here and so that you could adjust and feel safe that you were kind of living in line with it. And that involves yeses and nos, doesn't it? And saying no to yourself. And so, yeah, I'm probably going to get lots of abuse for online for,

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But like if there was big differences about how we lived here or what we expected from each other, you would want to know that when you got here and so that you could adjust and feel safe that you were kind of living in line with it. And that involves yeses and nos, doesn't it? And saying no to yourself. And so, yeah, I'm probably going to get lots of abuse for online for,

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

But like if there was big differences about how we lived here or what we expected from each other, you would want to know that when you got here and so that you could adjust and feel safe that you were kind of living in line with it. And that involves yeses and nos, doesn't it? And saying no to yourself. And so, yeah, I'm probably going to get lots of abuse for online for,

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I don't know, not following that trend. Yeah.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I don't know, not following that trend. Yeah.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I don't know, not following that trend. Yeah.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Oh, well, I'm, you know, I'm an English girl.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Oh, well, I'm, you know, I'm an English girl.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Oh, well, I'm, you know, I'm an English girl.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

but more since having kids coffee no way tea gives you this like long-lasting kind of energy through the day right yeah but if you if you've been up in the night with a couple of kids you need a bit of coffee in the morning to get you going don't you i drink two caffeinated tea right before bed last night that's why i was like matt i don't know why i'm like kind of jazzed right now i chugged it yeah because i was like we're here in the uk keep you awake

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

but more since having kids coffee no way tea gives you this like long-lasting kind of energy through the day right yeah but if you if you've been up in the night with a couple of kids you need a bit of coffee in the morning to get you going don't you i drink two caffeinated tea right before bed last night that's why i was like matt i don't know why i'm like kind of jazzed right now i chugged it yeah because i was like we're here in the uk keep you awake

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

but more since having kids coffee no way tea gives you this like long-lasting kind of energy through the day right yeah but if you if you've been up in the night with a couple of kids you need a bit of coffee in the morning to get you going don't you i drink two caffeinated tea right before bed last night that's why i was like matt i don't know why i'm like kind of jazzed right now i chugged it yeah because i was like we're here in the uk keep you awake

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I wish I was more sophisticated. We love you guys when we come over to America. We love when we recently went to kind of New York and Boston and everywhere. We just love all the kind of We've been teaching the kids the American history and stuff because we went to see Hamilton in New York. Yeah. I just think there's this mutual fascination between our two countries. I know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I wish I was more sophisticated. We love you guys when we come over to America. We love when we recently went to kind of New York and Boston and everywhere. We just love all the kind of We've been teaching the kids the American history and stuff because we went to see Hamilton in New York. Yeah. I just think there's this mutual fascination between our two countries. I know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

I wish I was more sophisticated. We love you guys when we come over to America. We love when we recently went to kind of New York and Boston and everywhere. We just love all the kind of We've been teaching the kids the American history and stuff because we went to see Hamilton in New York. Yeah. I just think there's this mutual fascination between our two countries. I know.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

yeah well sometimes when we go to this is my travel size we'll order a meal just to see how big it is like we'll order a sandwich because you're not known for having huge sandwiches and are you shocked when you get it yeah yeah all the time because you can never finish it right you can never that is we should learn from that can mom guilt be a good thing

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

yeah well sometimes when we go to this is my travel size we'll order a meal just to see how big it is like we'll order a sandwich because you're not known for having huge sandwiches and are you shocked when you get it yeah yeah all the time because you can never finish it right you can never that is we should learn from that can mom guilt be a good thing

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

yeah well sometimes when we go to this is my travel size we'll order a meal just to see how big it is like we'll order a sandwich because you're not known for having huge sandwiches and are you shocked when you get it yeah yeah all the time because you can never finish it right you can never that is we should learn from that can mom guilt be a good thing

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

It can if you're doing something wrong, I think.

The Unplanned Podcast with Matt & Abby
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

It can if you're doing something wrong, I think.