Dr. Karan Rajan

speaker

3,158 appearances 17 recordings 1 series first heard May 2026 last heard yesterday

Dr. Karan Rajan’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Jun 2026 with 5.

Appearances

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Dr Karan Explores · Is Your Back Pain All In Your Head? The Surprising Science of Healing Pain - Dr Anisha Joshi · 6 Jul 2026 podcast

You know, something I wanna talk about is just matched

Things which people do to drive pain and maybe some misconceptions around that. matched

A lot of people these days love running. matched

You know, it's like a influencer favorite these days. matched

You know, you start running and then you you become a running influencer. matched

A lot of people are running, which is great. matched

A lot of movement, more people running marathons, but there's always this tag that running is bad for your knees and your hips and your joints, right? matched

And I can see, you know, the sort of evidence. matched

evidence there and the validity of that saying where you know you're pounding concrete or you're pounding the treadmill and matched

Maybe people don't have the best running technique where there's excessive force being applied to, you know, their feet or their joints as well. matched

Have you got any tips for people who are starting to run and who do experience shin pain, knee pain or back pain when they start? matched

exact accent. matched

and your body. matched

Yeah, I think there's something to be said about increasing the load progressively. matched

Just like going to the gym, you're not gonna be squatting two hundred kilograms day one in the gym, right? matched

Your body has to get adapted to that load. matched

It's flexible but, you know, just like a spring, it can break if it's pulled too hard too soon. matched

Yeah. matched

Yeah, moving on from back pain, another common area which people complain about is neck pain. matched

I'm particularly interested in the connection between neck pain and head pain and headaches that people get. matched

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