Dr. Katie Hurley

speaker

378 appearances 1 recordings 1 series first heard Apr 2022 last heard Apr 2022

Dr. Katie Hurley’s voice in public audio — every appearance, attributed to the second.

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I'm fine.

Like, no, it seems like you're a little stressed.

Let's try and figure it out.

And he'll slowly start to talk.

So, you know, just having that sort of open conversation as much as you can.

And a lot of teens will shrug it off, shrug it off.

And then on the 50th time, they finally say something just when you were about to give up asking, you know.

So I would say, you know, check in often when they say, no, I don't need anything.

Walk away, come back later, check in again, you know, just make yourself known, make yourself present.

When you're having a moment, own that.

And I do that a lot.

I'll say like, you know, because sometimes I do a lot of virtual therapy right now.

So I have zero commute.

which is really hard.

So it's hard to like see six teens and then walk downstairs and be a mom.

And so, you know, I'll take some time in my room or I'll say, you know what, I need to just walk the dog for 10 minutes.

I'm feeling totally overwhelmed with everything that just went into my brain.

Just give me 10 and then I'm ready to reset myself.

And so just kind of modeling and talking a lot is really important.

Well, my goal is to give kids some hope right now, actually, and to sort of empower them that they can learn how to work through these feelings.

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