Dr. Ken Berry, MD
speaker
1,058 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Dr. Ken Berry, MD’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And I actually said, this is basically diabetes of your ovaries.
When you cut the carbs and keep them cut, your ovaries go back to normal.
Again, that false choice, because for a lot of people, keto got super popular.
Right.
And so every some of the big corporations now, big food, they're they're making key.
I mean, Slim Fast came out with keto Slim Fast.
Keto bread.
There's no bread that's keto.
OK, by definition, if it's bread, it's not keto.
So they went out and filled up their shopping cart with all these keto products.
And they tried that for 90 days and they didn't make the true choice to go back to real food that's low in carb.
It looks a lot like the plate your grandmother used to make for you.
It's meat and two.
Or it's eggs and bacon.
It's literally that.
It's that.
And so if half your plate's covered with meat or eggs or fish, and then half your plate's covered with low-carb vegetables, maybe a few berries for dessert, a few nuts for dessert.
That's keto.
That's what keto is.
Keto is not keto bread and keto shake and keto pie and keto pancakes and keto pancake syrup.
Showing 661–680 of 1,058 · page 34 of 53
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