Dr. Ken Berry, MD

speaker

1,058 appearances 1 recordings 1 series first heard Jul 2026 last heard 17 Jul

Dr. Ken Berry, MD’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Protein powders.

You're trying to make me curse, trying to make me say a naughty word.

Protein, eat your meat.

Yes.

Okay.

The key word there, you love it because it tastes really good.

Right.

So if you're drinking it for pleasure and it's not causing any negative health benefit,

It's fine.

Whatever.

Drink it.

But don't drink it because you believe you've been sold the false choice.

Like I need a protein shake for my protein.

No, you don't.

You're never going to get as good a quality protein in a protein shake or a protein bar or Doritos.

Never.

Always the meat, eggs, and fish are the better quality protein.

But if you love it, it's fine.

So collagen is in all meat.

Some cuts of meat are much higher in collagen.

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