Dr. Lauren Colenso-Semple
speaker
771 appearances
1 recordings
1 series
first heard Feb 2026
last heard 16 Feb
Dr. Lauren Colenso-Semple’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.
Appearances
They had a traumatic brain injury.
This is really interesting literature, but I think it's been repackaged to tell people that you're getting some sort of cognitive boost with creatine.
And that's not the same as, oh, this could be helpful for these clinical populations with some sort of potential brain creatine deficit, right?
Often it will, yes.
That's right.
And you just need to tell your physician that you're taking it because otherwise they likely would be concerned.
But it's normal.
That's just breaking down creatine.
That's still true.
It's one of the most studied supplements out there.
No, I mean, creatine monohydrate is definitely the most studied form.
And so people are trying to introduce these with the kind of claim that somehow it would be better or that, you know, you won't bloat as much.
I've seen that particularly marketed to women.
But it doesn't really end up working that way because just because it's
it's breaking down more in your liquid, right?
It doesn't mean that it's absorbed differently when you actually consume it.
So even if you were to just dry scoop creatine and just chase it with water, the results are the same as if you blend it up until there's literally no bits left in the glass.
Well, I think some people are online for others to validate their own personal experiences.
And in that situation, you say, I respect your experience, and you walk away.
There are other people who are online with genuine questions, sometimes because they've heard that this was their friend's experience, or they've seen another post about it, and they're actually open to the information.
Showing 501–520 of 771 · page 26 of 39
← Previous
Next →