Dr. Logan Spector
👤 SpeakerAppearances Over Time
Podcast Appearances
You know, I'm going to completely change my diet and, you know, become a vegan for health.
That's certainly something somebody can do.
Like we talk about exercise, but you do not have to go run marathons.
Take the stairs if it's a floor up instead of taking the elevator.
And I think about just the small things that maybe have made life better in the whole but have reduced things like –
You know, my kids used to work at Target and they have a machine that pushes all the carts.
And that used to be kids would push the carts and and get exercise.
And it's just small things like that that reduce the amount of physical activity.
You know, you do not have to go become an ultra marathoner.
It was the paper I talked about earlier.
The one that said it's the colobactin toxin, right?