Dr. Logan Spector

So, you know, we talk about causes in like different levels.

All right.

And just to get technical, there's distal meaning far away and proximal.

All right.

And like on the far away side, we have policy.

All right.

The government has been like subsidizing sugar for decades and we have more sugar in our diet than we should.

And, you know, that's not something an individual controls.

Right.

And then we have like the individual behavior.

All right.

But then that seems to influence the gut health.

All right.

And, you know, you have to intervene at multiple levels.

But the fact that we see these mutations and it's due to the composition of the microbiome, that's something we can change.

I am not recommending the so-called fecal transplant as a public health intervention, but

That is a thing that people do now.

Like you replace the gut, uh, microbiome.

It is possible that, you know, probiotics or something will, uh, you know, help improve gut health.

And, you know, everyone will, uh, my wife's Korean and there's a little like probiotic drink that's very popular there called, uh,