Dr. Marie-Pierre St-Onge
speaker
773 appearances
1 recordings
1 series
first heard Jun 2026
last heard 8 Jun
Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Do you find that like when you're going to design a study or when you're going to like really work like this 4 a.m.
time, that it's a time of calm or are you like a lazy?
Do you feel like your mind is moving fast or you're kind of in this like flow zone or whatever you want to call it?
Earlier, you were talking about biking into work.
You strike me as somebody, I always think of people who, I'm always impressed by colleagues like this, that their life is kind of like a step function.
They wake up and it's like, and they're into the day and then it's down, right?
Interesting.
I think that some of us are more like this.
Exactly.
Thanks for being willing to explore that.
You know, I'm not an Ayurvedic practitioner, but the Ayurvedic folks, they'll talk about people like more fire, more earth, you know, and I think it's just a different lens and nomenclature on there's a kind of array of phenotypes.
But when we talk about this thing sleep, it becomes very prescriptive, right?
It's like we all need six to eight hours.
I mean, actually, from what you're saying today, six sounds like
Insufficient is what I'm hearing.
I'm probably a little sleep deprived is what I'm kind of hearing.
I'll have to check it out.
What other sex differences are known to exist in sleep requirements, sleep dynamics that from your work or from other work?
This is not something we've really covered on the podcast.
No, I mean, well, not in any sufficient amount of detail.
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