Dr. Marie-Pierre St-Onge

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773 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Whenever I'm sleep deprived, so four or five hours of sleep, I consider sleep deprived.

I used to pull all-nighters years ago.

Now I avoid them at all costs.

But whenever I have that experience,

I feel like my whole body to some extent is in a low level of pain.

So it kind of looks like central ache.

And I wonder extent to which people eat to kind of quell the pain of sleep deprivation.

Maybe people react differently to sleep deprivation.

Maybe their subjective experience of it is very different.

But what do you think is happening in that short, relatively short amount of sleep that's missing?

What is getting reset?

Is it neural?

Is it endocrine?

It's obviously all those things.

But what do you think is the switch that allows people to enter a day in a much more healthy fashion or essentially in a slightly sick fashion?

So it's like staying up late, working on a deadline, then trying to catch an early flight.

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