Dr. Marie-Pierre St-Onge

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773 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Huberman Lab · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge · 8 Jun 2026 podcast

I eat meat, chicken, fish, eggs, fruits, vegetables, etc.

But I also make it a point to eat one or two David bars per day as a snack, which makes it easy to hit my protein goal of one gram of protein per pound of body weight.

And that allows me to take in the protein I need without consuming excess calories.

I love all the David Bronze Bar flavors, including cookie dough, caramel chocolate, double chocolate, peanut butter chocolate.

They all actually taste like candy bars.

Again, they're amazing.

But again, they have no sugar and they have 20 grams of protein with just 150 calories.

If you'd like to try David, you can go to davidprotein.com slash Huberman.

Right now, David is offering a deal where if you buy four cartons, you get the fifth carton for free.

You can also find David on Amazon or in stores such as Target, Walmart and Kroger.

Again, to get the fifth carton for free, go to davidprotein.com slash Huberman.

Today's episode is also brought to us by BetterHelp.

BetterHelp offers professional therapy with a licensed therapist carried out entirely online.

Now I've been doing therapy for a very long time and I can tell you that it's a lot like physical workouts.

There are days when I want to do it and there are days when I don't want to do it.

But when I finish a therapy session, every single time I come away feeling better and knowing that the time was well spent.

There's just so many benefits that come through effective therapy.

Now with BetterHelp, they make it very easy to find an expert therapist who can help provide the benefits that come from effective therapy.

You fill out a short questionnaire to match you to a therapist.

And while BetterHelp has an industry leading match rate, if you aren't happy with your match, you can switch to a different therapist at any time.

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