Dr. Mark Atkinson

speaker

427 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Dr. Mark Atkinson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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in orientation of what is possible for them.

And a lot of people, when they look to the future, they kind of talk about what they think they should be doing.

And what I came to understand is if you ever really want to know the truth of something,

you go to your heart.

And that makes sense.

So if you want to get to the heart of something, you really want to go a little bit deeper, you ask the heart.

So in our coaching methodology, we say to people, you know, what's the outcome you want three months from now?

And they go X, Y, Z, X, Y, Z. They basically tell me what they think they want.

And then we'll just invite them to breathe more gently into the center of their heart.

And digress there.

And from there, without going back up to your head, allow the answer to come up.

What is it you really want?

Nine times out of 10, the thing that comes up is not what they thought they want.

And it turns out what people really want is freedom, joy, love, peace, connection.

It's normally a variant of that.

So in human potential coaching, we coach to the head-based outcome, which is I want to get fit, lean, healthy, reduce my body fat percentage.

I want to achieve X, Y, Z. So we'll coach to that.

Not a problem.

But we will also coach to and honor the deeper need and want, whatever that is for them.

We'll build a program around that.

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