Dr. Mark Atkinson

speaker

427 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Dr. Mark Atkinson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Fully Alive: Unlocking the secrets to your healthier, happier, longer life · Activate Your Body's Natural Repair System With Dr. Mark Atkinson · 30 Jul 2026 podcast

very intuitively appeal to me.

So I set up an integrated medical clinic in central London, ended up doing a lot of educational work.

So I appeared a lot on TV at the time and was just educating people about how to take great care of themselves.

And I then went on to teach a lot of practitioners this approach.

And then as I got deeper into understanding health, we tend to start with physical health, of course, because that's been more objective and easy to deal with in many ways.

And mirroring my own

inner journey and development, I became really interested in what goes on in our mind and our heart and in our psychological world.

And so I actually ended up really specializing in what's called mind-body medicine.

So it's the interface between how we can use the mind to create health and happiness and move the body towards healing and recovery.

And then conversely, how we can work with the body to improve the functioning of the mind.

And so my first book was called the mind body Bible, which really kind of brought everything together as that maybe 20 years ago.

Um, and then since that time, I've really been in, in three wells.

I've been in the world of integrated functional medicine, um,

Health optimization.

So what we can do as humans to really enhance the functioning of all domains of our health.

So I say that's physical, cognitive, emotional, mental health.

Imbalance, because a lot of people are very imbalanced.

I know I was.

I'd over-focus on maybe the physical and cognitive at the detriment of emotional and mental health.

And we really want to be addressing all, of course, and they're all interrelated.

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