Dr. Mary Claire Haver

Know where you are.

So when my patients come in who are deficient, we're putting them on the prescription strength first.

Okay, we want to give them a loading dose.

We're giving them that prescription of that 5,000, 50,000 IUs a week for about a month.

And while on the other days they're not taking that, we're supplementing with this.

And then we check their level at three months to see how they are maintaining.

And then once a year, they seem to be maintaining at their annual visits.

Love this stuff so much.

Okay, so I take this every day.

So this is our Mino Multi.

It's not really a multivitamin.

I wanted to make a multi-use and multi-layered product because there's so many good studies that looking at women in menopause and coenzyme Q10 and heart health.

There is wonderful data on genistin, which is a phytoestrogen, which is a powerful anti-inflammatory component.

It's been studied in bone health in women, in heart health, and in inflammation.

And then we know that most of our patients are struggling to get these B vitamins.

We see it in when we look at homocysteine levels.

So we're checking homocysteine levels in patients and we're seeing a tremendous amount of a very high percentage of women who are struggling with high levels of homocysteine.

And it's usually because they're not able to utilize their B12 or folate.

And so this has very special B vitamins that are actually methylated for easier use within the body for these patients.

And it seems to be working really well.