Dr. Matt Zakreski
speaker
438 appearances
1 recordings
1 series
first heard Nov 2021
last heard Nov 2021
Dr. Matt Zakreski’s voice in public audio — every appearance, attributed to the second.
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Appearances
And, you know, and then um we have you know, I have this this resource that we created for the New Jersey Gifted Association talk that I will happily share with you, Debbie, so we can share it to the listeners so we can get those word those resources and words out there.
Because, you know, we I want you to have something tangible for this.
This is a
This is a big deal, right?
The idea here is that you have to do something to support yourself.
And it is okay to want that and it's okay to need that if those feelings come up and you have that resultant guilt, like how dare I get my nails done today because my kid is in the hospital.
Well, if getting your nails done brings some joy to your your soul.
We should always be seeking joy.
Right.
And I think that's a
It's a good thing to remind ourselves.
I'm on social media.
Facebook is Facebook.com slash Dr.
Matt Socreski.
Um, and then my website is drmatsocreski dot com.
The thing that when I think about connection, right, around these these sort of things is reach out to me and let's let's book a talk.
Let's book a you know a community meeting, let's get some people involved, right?
Because
Suicide, in particular within the mental health world, grows in silence.
Right.
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