Dr. Matt Zakreski
speaker
438 appearances
1 recordings
1 series
first heard Nov 2021
last heard Nov 2021
Dr. Matt Zakreski’s voice in public audio — every appearance, attributed to the second.
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Appearances
Context matters a lot.
How does that sentence make us feel?
Right.
Is it sort of does it land to us as like my kid is blowing off steam?
Or does or does a chill go up your spine?
Trusting our intuition when it comes to responding to this language is really important.
And then lastly, talking about what we call uh what I call in psychology the big three frequency, intensity, and duration.
Right, how often is this stuff being said?
How intense is the language?
And then how long do these feelings last?
You know, if if Sally has a shot to score the winning goal in soccer and she hits the ball over the crossbar, and then after the game she says, I wish I was dead
I'm not saying that doesn't hurt because obviously it does.
I played soccer for 15 years.
I have missed many, many, many, many, many shots.
So we take those feelings seriously, but we try to put them in context.
But if Sally, six months from now is still saying, I wish I was dead, my life is terrible, I have there's nothing to live for.
We're ringing some serious alarm bells because the f the idea of frequency, intensity and duration really matter because the way we respond to our environment is a lasting effect over time.
big thing when it with parents is is creating that space for open and honest communication.
Everything com i at least in my perspective, right?
Everything comes back down to communication.
Showing 121–140 of 438 · page 7 of 22
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