Dr. Meeta Singh

speaker

206 appearances 4 recordings 1 series first heard Sep 2026 last heard 12 Sep

Dr. Meeta Singh’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 4.

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The Dan Patrick Show · Best of the Week on The Dan Patrick Show · 12 Sep 2026 podcast

Well, so think about the time difference at 17 hours ahead.

So science says that it takes about an hour a day to acclimatize.

You have to kind of manage that jet lag.

I would say at this point, nobody's going to have 17 days to adjust, right?

So the earlier you get there, the better.

I'm really interested, because I don't work with either of the teams, I'm interested to understand why they both took such different routes.

Because, I mean, they're just going to, the ramps are going to get, they're there only for 48 hours.

So I don't see how they're going to get adjusted.

Well, it depends on how well they're doing it.

Yes.

So if they had planned this out, they've used strategically used melatonin, adjusted their use.

You use light.

There's an entire protocol that you can follow to try to get adjusted to the new time zone.

If they've done that right...

then yes they would be they would be they have the advantage of being better adjusted

yes

I'm a sleep consultant.

My role is to help them manage travel, manage any sleep issues anybody in the building might have on an individual level.

The culture at the organization is absolutely amazing.

The owners have invested a lot.

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