Dr. Meeta Singh

speaker

206 appearances 4 recordings 1 series first heard Sep 2026 last heard 12 Sep

Dr. Meeta Singh’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 4.

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The Dan Patrick Show · Best of the Week on The Dan Patrick Show · 12 Sep 2026 podcast

Yes, you can.

It's much more manageable.

It's also more manageable when you're going from here to, say, London to play.

So there's a time difference.

But if you get there a week ahead in time, you've given yourself enough time to follow a protocol that'll help manage it.

This is difficult for both.

Yes.

So when you get when you go from here to Italy, you want to not take a nap because a nap will take a bite out of your sleep drive.

You want that drive to help you fall asleep at night.

So, yeah, that is that's a good policy.

You want to go there and like hit the ground running.

You know, when it comes to light exposure, you've got to be careful about when to expose your eyes to light, your body clock to light.

So maybe wear sunglasses till about 10 or 11 a.m.

but then get exposed to bright

my goodness it's amazing now right like first of all we no longer do a single night of sleep study we do multiple nights because sleep apnea varies by by night every night and then the treatments that are available um you know you can if if somebody's overweight you can give them medication for that to kind of help them but that sleep apnea the machines are really smaller they're much more easier to to use um there are different like their dental devices there are uh their surgical

So options that are available.

Are you treating your sleep apnea, John?

Good man, yeah.

That's exactly the right thing to do.

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