Dr. Meg Meeker
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Appearances Over Time
Podcast Appearances
And they don't even know how they feel.
But this is something you could do.
You're sitting in the kitchen, you're doing, I'm sorry, your child's sitting in the kitchen doing their homework.
You're in the living room and you say, hey, come here.
Just for 10 minutes, take a break.
I just haven't talked to you all week.
How are things?
Just ask them some simple questions.
Let them answer.
say a word and then they'll go back to what they're doing.
Let your kids know you like their company and they'll talk.
If you're going on a Saturday morning to change the oil in your car, ask them to go along.
If you go to the grocery store,
Ask them to just come and just say, I just want to talk to you.
And it's in those moments that you hear from them and you figure out what they're thinking and feeling.
And here's what's happening.
It's kind of like a perfect storm.