Dr. Megan Anna Neff
speaker
1,098 appearances
4 recordings
1 series
first heard Jul 2023
last heard Jun 2025
Dr. Megan Anna Neff’s voice in public audio — every appearance, attributed to the second.
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These are mostly adults though, where it's maybe been brewing for 40 years and then they experience that.
When I think about what I hope for, for myself and my kids and other people, it's can I get back to a place where there's more alignment in my life, where I'm able to move toward the things that matter to me, toward the relationships that matter to
is there capacity for that?
And if I'm in seasons where I'm able to do that, I feel like I'm doing pretty okay.
general thoughts are this question makes me really anxious because I'm still sorting it out.
And because I don't think we have enough research and I,
Here are my thoughts that I might want to change in six months or a year.
I'm in it too, right?
I'm in it as a parent trying to sort this.
Social withdrawal.
That is typically seen as a sign of depression or worsening anxiety.
And so it's often seen like that's a bad negative thing.
Now, in the context of autistic burnout, there can be strategic social withdrawal where a person's doing that to reserve energy.
I prepped a talk on this and then I didn't give it because I was like, ah, this is going to get some pushback.
So this is the first time I'm publicly sharing this idea.
So we'll see how it goes.
The title of the talk that I almost gave was Accommodation Overshadowing.
So in anxiety treatment,
accommodations are seen as kind of a bad word for OCD and for anxiety, where what can often happen is the individual or their family starts to accommodate the anxiety by helping making the person's world smaller.
In my postpartum period, I had a lot of anxiety.
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