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Dr. Melissa Ilardo

๐Ÿ‘ค Speaker
1308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

pregnant woman has the opportunity to take out two generations if there's not genetic variation there that's protective. So it's like if we want to talk about really fast examples of evolution, it's anything that's acting on pregnancy. And that's what we think has been happening in this population.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

pregnant woman has the opportunity to take out two generations if there's not genetic variation there that's protective.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

pregnant woman has the opportunity to take out two generations if there's not genetic variation there that's protective. So it's like if we want to talk about really fast examples of evolution, it's anything that's acting on pregnancy. And that's what we think has been happening in this population.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

pregnant woman has the opportunity to take out two generations if there's not genetic variation there that's protective. So it's like if we want to talk about really fast examples of evolution, it's anything that's acting on pregnancy. And that's what we think has been happening in this population.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's like if we want to talk about really fast examples of evolution, it's anything that's acting on pregnancy.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

And that's what we think has been happening in this population.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We don't totally know. I have my own personal theory, which actually relates to the fact that in a lot of places with cold water, so in Korea, in Patagonia, in Aboriginal Tasmania, it's all women diving. So I suspect that there's something unique about the physiology of women. um, that makes us better at diving in cold temperatures.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We don't totally know. I have my own personal theory, which actually relates to the fact that in a lot of places with cold water, so in Korea, in Patagonia, in Aboriginal Tasmania, it's all women diving. So I suspect that there's something unique about the physiology of women. um, that makes us better at diving in cold temperatures.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We don't totally know. I have my own personal theory, which actually relates to the fact that in a lot of places with cold water, so in Korea, in Patagonia, in Aboriginal Tasmania, it's all women diving. So I suspect that there's something unique about the physiology of women. um, that makes us better at diving in cold temperatures.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

We don't totally know.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

I have my own personal theory, which actually relates to the fact that in a lot of places with cold water, so in Korea, in Patagonia, in Aboriginal Tasmania, it's all women diving.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So I suspect that there's something unique about the physiology of women.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

um, that makes us better at diving in cold temperatures.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Interesting.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Interesting.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Interesting.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Interesting.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It could be. These are some tough ladies, I will tell you that, even into old age. My colleague, Ju Young Lee at Seoul National University, she's been working with them for a very long time. And she did a study where she was trying to find retired haenyeo. And the only ones she could find were over 100 years old. Because they basically don't retire. They just die until they die, essentially.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It could be. These are some tough ladies, I will tell you that, even into old age. My colleague, Ju Young Lee at Seoul National University, she's been working with them for a very long time. And she did a study where she was trying to find retired haenyeo. And the only ones she could find were over 100 years old. Because they basically don't retire. They just die until they die, essentially.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It could be.