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Dr. Melissa Ilardo

๐Ÿ‘ค Speaker
1308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, exactly.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, exactly.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, exactly.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, yeah, and I shouldn't say it like that. It's just that compared to, you know, the Bajo have been documented to dive deeper than 200 feet deep. Oh, I'm not countering.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, yeah, and I shouldn't say it like that.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, yeah, and I shouldn't say it like that. It's just that compared to, you know, the Bajo have been documented to dive deeper than 200 feet deep. Oh, I'm not countering.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, yeah, and I shouldn't say it like that. It's just that compared to, you know, the Bajo have been documented to dive deeper than 200 feet deep. Oh, I'm not countering.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It's just that compared to, you know, the Bajo have been documented to dive deeper than 200 feet deep.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Oh, I'm not countering.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Yeah, it's very impressive, yeah.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It's very impressive, yeah.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It's very impressive, yeah.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

It's very impressive, yeah.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Right.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Right. I mean, again, there's no documentation of how these women have been diving throughout their pregnancy other than we know that they were diving throughout their pregnancy. But yeah, presumably in their youth, they were diving to these depths with their unborn child inside them. So it's a really โ€“ I mean, when we think about natural selection and evolution, something that's able to act on โ€“

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Right. I mean, again, there's no documentation of how these women have been diving throughout their pregnancy other than we know that they were diving throughout their pregnancy. But yeah, presumably in their youth, they were diving to these depths with their unborn child inside them. So it's a really โ€“ I mean, when we think about natural selection and evolution, something that's able to act on โ€“

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Right. I mean, again, there's no documentation of how these women have been diving throughout their pregnancy other than we know that they were diving throughout their pregnancy. But yeah, presumably in their youth, they were diving to these depths with their unborn child inside them. So it's a really โ€“ I mean, when we think about natural selection and evolution, something that's able to act on โ€“

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

I mean, again, there's no documentation of how these women have been diving throughout their pregnancy other than we know that they were diving throughout their pregnancy.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

But yeah, presumably in their youth, they were diving to these depths with their unborn child inside them.

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

So it's a really โ€“ I mean, when we think about natural selection and evolution, something that's able to act on โ€“