Dr. Michael Gervais

And then the outputs start to flow in the right direction.

Invest in your psychology.

I think my secret is that there are no secrets.

There are first principles in life that I'm working from.

And for me, profit, I think of holistically.

And so I would put in place of that this idea of living a great life.

So what are the principles to living a great life?

The research from Harvard's 85-year study pointed out eloquently two of them.

Connection,

and purpose.

So my relationship with myself and other people, my relationship with experiences and mother nature, that's the connection thing.

So I invest there.

And then I'm making sure that I'm lining up my thoughts, words, and actions according to the purpose that matters most to me.

So those two, I think, are in plain view.

And if you couple that with investing in your own psychology, I think you really got something.

The podcast is a fun place.

Finding Mastery is a podcast.

You know, our website is findingmastery.com.

And on social, Michael Gervais.

Spelled like Ricky Gervais, but with Michael in front of it.