Dr. Michelle Johnston

speaker

453 appearances 1 recordings 1 series first heard Jan 2026 last heard 21 Jan

Dr. Michelle Johnston’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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psychiatrist in California.

And his whole mantra was, you just got to ask more questions and go deeper.

And he called it the five reallys.

So like you said, most of us, Ryan, just say, okay, like when you asked me, tell me what's going on in your life.

I was imagining, okay, I would just start talking and then you immediately want to solve the problem.

And that's also very gender as well.

There's very a male, female, gender thing going on too.

Men love to solve the problems.

Women just want to know that you listen and you care, but don't solve my problem.

Just hear me out, right?

So he recommends five reallys.

So if I sat there and said, Ryan, you know what I'm really struggling with?

I'm wondering, am I trying to do too much?

Should I simplify my life?

I'm pretty exhausted.

And then say, tell me more.

Or really?

And I'd say, yeah.

Let me tell you a con thing.

Really?

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